When my dad passed away a few years ago, I found that the grieving process was far more complicated than I ever imagined it would be. There were times I literally thought I was losing my mind as my emotions jumped from one extreme to another.
A few weeks ago a childhood friend lost her mom unexpectedly. I thought back to the first few months after my dad passed away and tried to capture all of the things that I wish someone had told me. Her View from Home published the article yesterday. It can be found here: Grief – Normal and Okay
Please share with someone else who is beginning or continuing on their own complicated journey.